TESTIMONIAL

Working with Claire has been one of the best investments I have made for my health.
I reached out to Claire because I knew something wasn’t right in my gut and that it was affecting my overall health (and also quality of life!) At the time I felt generally sluggish and I knew my digestive system was struggling, I would often feel overly bloated and refluxy after food and pretty run down in general. I knew there must be another way but didn’t know where to start. I thought I ate well most of the time so couldn’t work it out and knew I needed help.
When we started working together I loved how thorough Claire was – we looked into my food and health history, my ancestral history and my behavioural patterns with food. I felt immediately at ease and understood. We also discussed how I wanted to FEEL and what my health goals were.

A few years ago I was on heavy antibiotic for pneumonia. I had been on and off antibiotics every Winter for a number of years for chest infections. Claire suggested that my gut was likely out of balance because of the antibiotics and it was an ‘aha’ moment for me! I loved how it wasn’t a one size fits all approach – we created a plan of action that was right for me.

I loved how Claire didn’t just give me a ‘diet plan’ to walk away with. I learnt so much about my body, my gut and what it needed and felt empowered incorporate the tools, practices and recipes that Claire shared with me. I found that I actually enjoyed learning and incorporating them into my life! I learnt about the importance of cleansing the body as well as fuelling the body, what supplements and probiotics would be right for me,  and the new practices that were totally sustainable and fit into my lifestyle.

Since working with Claire my gut health and overall health has improved so much! I have so much more energy, I sleep better, I do not have the gut issues that were affecting my life (my gut feels happy, that’s the way I like to describe it!) I have found that I enjoy food more and do not miss the food that was irritating my gut at all.
I also feel good in the knowledge that I am looking after my body and am so much more in tune with what it needs.

Thank you so much, Claire!!